Tuesday, October 30, 2012

MICROSOFT EXCEL SPREADSHEET FORMULA TUTORIALS



Formulas
NOTE:  This page is no longer updated.    Most of the topics here are now covered on other pages, or have pages of their own.  However, I will leave this page intact and available.   See the Topics Index page for a complete list of topics covered on my web site.




http://office.microsoft.com/en-us/excel-help/examples-of-commonly-used-formulas-HP005200127.aspx

Read an article or try Office 2010!

This article provides links to topics that show you detailed examples of the various types of formulas that you can create in Excel.
Type of FormulaExample

Conditional

Create conditional formulas
Check if a number is greater than or less than another number
Display or hide zero values
Hide error values and error indicators in a cell

Lookup

Look up values in a range

Date and Time

Add dates
Add times
Calculate the difference between two dates
Calculate the difference between two times
Count days before a date
Show dates as the day of the week
Insert the current date and time in a cell
Insert Julian dates

Financial

Calculate a running balance
Calculate a compound annual growth rate (CAGR)

Statistical

Calculate the average of numbers
Calculate the median of a group of numbers
Calculate the mode of a group of numbers

Math

Add numbers
Subtract numbers
Multiply numbers
Divide numbers
Calculate percentages
Round a number
Raise a number to a power
Calculate the smallest or largest number in a range
Calculate the factorial of a number
Create a multiplication table

Counting

Count cells that contain numbers
Count nonblank cells
Count how often a value occurs
Count occurrences of values or unique values in a data range
Count numbers greater than or less than a number
Calculate a running total
Count all of the cells in a range
Count the number of words in a cell or range

Conversion

Convert times
Convert dates stored as text to dates
Convert numbers stored as text to numbers
Convert measurements
Convert numbers to different number systems
Convert Arabic to Roman numerals

Text

Change the case of text
Check if a cell contains text
Compare cell contents
Combine text and numbers
Combine text with a date or time
Combine first and last names
Combine two or more columns by using a function
Repeat a character in a cell
Display only the last four digits of identification numbers
Remove spaces from the beginning and end of a cell
Remove characters from text
Insert the current Excel file name in a cell
Split names by using Convert Text to Columns
Split text among columns by using functions
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http://www.cpearson.com/excel/excelf.htm


Array Formulas

Many of the formulas described here are Array Formulas, which are a special type of formula
in Excel.  If you are not familiar with Array Formulas, click here.

Array To Column

Sometimes it is useful to convert an MxN array into a single column of data, for example for charting (a data series must be a single row or column).  Click here for more details.

Averaging Values In A Range
You can use Excel's built in =AVERAGE function to average a range of values.  By using it
with other functions, you can extend its functionality.

For the formulas given below, assume that our data is in the range A1:A60.
Averaging Values Between Two Numbers
Use the array formula
=AVERAGE(IF((A1:A60>=Low)*(A1:A60<=High),A1:A60))
Where Low and High are the values between which you want to average.
Averaging The Highest N Numbers In A Range
To average the N largest numbers in a range, use the array formula
=AVERAGE(LARGE(A1:A60,ROW(INDIRECT("1:10"))))
Change "1:10" to "1:N" where N is the number of values to average.
Averaging The Lowest N Numbers In A Range
To average the N smallest numbers in a range, use the array formula
=AVERAGE(SMALL(A1:A60,ROW(INDIRECT("1:10"))))
Change "1:10" to "1:N" where N is the number of values to average.
In all of the formulas above, you can use =SUM instead of =AVERAGE to sum, rather
than average, the numbers. 

Counting Values Between Two Numbers

If you need to count the values in a range that are between two numbers, for example between
5 and 10, use the following array formula:
=SUM((A1:A10>=5)*(A1:A10<=10))
To sum the same numbers, use the following array formula:
=SUM((A1:A10>=5)*(A1:A10<=10)*A1:A10)

Counting Characters In A String
The following formula will count the number of "B"s, both upper and lower case, in the string in B1.
=LEN(B1)-LEN(SUBSTITUTE(SUBSTITUTE(B1,"B",""),"b",""))

Date And Time Formulas
A variety of formulas useful when working with dates and times are described on
the DateTime page.

Other Date Related Procedures are described on the following pages.
Adding Months And Years
The DATEDIF Function
Date Intervals
Dates And Times
Date And Time Entry
Holidays
Julian Dates
Duplicate And Unique Values In A Range

The task of finding duplicate or unique values in a range of data requires some complicated
formulas.  These procedures are described in Duplicates.

Dynamic Ranges
You can define a name to refer to a range whose size varies depending on its contents.   For example, you may want a range name that refers only to the portion of a list of numbers that are not blank.  such as only the first N non-blank cells in A2:A20.   Define a name called MyRange, and set the Refers To property to:
=OFFSET(Sheet1!$A$2,0,0,COUNTA($A$2:$A$20),1)
Be sure to use absolute cell references in the formula.  Also see then Named Ranges page for more information about dynamic ranges.

Finding The Used Part Of A Range

Suppose we've got a range of data called DataRange2, defined as H7:I25, and that
cells H7:I17 actually contain values. The rest are blank. We can find various properties
of the range, as follows:
To find the range that contains data, use the following array formula:
=ADDRESS(ROW(DataRange2),COLUMN(DataRange2),4)&":"&
ADDRESS(MAX((DataRange2<>"")*ROW(DataRange2)),COLUMN(DataRange2)+
COLUMNS(DataRange2)-1,4)

This will return the range H7:I17.  If you need the worksheet name in the returned range,
use the following array formula:
=ADDRESS(ROW(DataRange2),COLUMN(DataRange2),4,,"MySheet")&":"&
ADDRESS(MAX((DataRange2<>"")*ROW(DataRange2)),COLUMN(DataRange2)+
COLUMNS(DataRange2)-1,4)

This will return MySheet!H7:I17.
To find the number of rows that contain data, use the following array formula:
=(MAX((DataRange2<>"")*ROW(DataRange2)))-ROW(DataRange2)+1This will return the number 11, indicating that the first 11 rows of DataRange2 contain data.
To find the last entry in the first column of DataRange2, use the following array formula:
=INDIRECT(ADDRESS(MAX((DataRange2<>"")*ROW(DataRange2)),
COLUMN(DataRange2),4))
To find the last entry in the second column of DataRange2, use the following array formula:

=INDIRECT(ADDRESS(MAX((DataRange2<>"")*ROW(DataRange2)),
COLUMN(DataRange2)+1,4))


First And Last Names

Suppose you've got a range of data consisting of people's first and last names.
There are several formulas that will break the names apart into first and last names
separately.

Suppose cell
A2 contains the name "John A Smith".To return the last name, use
=RIGHT(A2,LEN(A2)-FIND("*",SUBSTITUTE(A2," ","*",LEN(A2)-
LEN(SUBSTITUTE(A2," ","")))))

To return the first name, including the middle name (if present), use
=LEFT(A2,FIND("*",SUBSTITUTE(A2," ","*",LEN(A2)-
LEN(SUBSTITUTE(A2," ",""))))-1)

To return the first name, without the middle name (if present), use
=LEFT(B2,FIND(" ",B2,1))
We can extend these ideas to the following.  Suppose A1 contains the
string  "First   Second  Third Last".

Returning  First Word In A String
=LEFT(A1,FIND(" ",A1,1))
This will return the word "
First".
Returning Last Word In A String
=RIGHT(A1,LEN(A1)-MAX(ROW(INDIRECT("1:"&LEN(A1))) *(MID(A1,ROW(INDIRECT("1:"&LEN(A1))),1)=" ")))
This formula in as array formula.
(This formula comes from Laurent Longre). This will return the word "
Last"
Returning All But First Word In A String
=RIGHT(A1,LEN(A1)-FIND(" ",A1,1))This will return the words  "Second  Third Last"
Returning Any Word Or Words In A String
The following two array formulas come compliments of Laurent Longre. To return any single word from a single-spaced string of words, use the following array formula:
=MID(A10,SMALL(IF(MID(" "&A10,ROW(INDIRECT
("1:"&LEN(A10)+1)),1)=" ",ROW(INDIRECT("1:"&LEN(A10)+1))),
B10),SUM(SMALL(IF(MID(" "&A10&" ",ROW(INDIRECT
("1:"&LEN(A10)+2)),1)=" ",ROW(INDIRECT("1:"&LEN(A10)+2))),
B10+{0,1})*{-1,1})-1)


Where A10 is the cell containing the text, and B10 is the number of the word you want to get.
This formula can be extended to get any set of words in the string.  To get the words from M for N words (e.g., the 5th word for 3, or the 5th, 6th, and 7th words), use the following array formula:
=MID(A10,SMALL(IF(MID(" "&A10,ROW(INDIRECT
("1:"&LEN(A10)+1)),1)=" ",ROW(INDIRECT("1:"&LEN(A10)+1))),
B10),SUM(SMALL(IF(MID(" "&A10&" ",ROW(INDIRECT
("1:"&LEN(A10)+2)),1)=" ",ROW(INDIRECT("1:"&LEN(A10)+2))),
B10+C10*{0,1})*{-1,1})-1)


Where A10 is the cell containg the text, B10 is the number of the word to get, and C10 is the number of words, starting at B10, to get.
Note that in the above array formulas, the {0,1} and {-1,1} are enclosed in array braces (curly brackets {} ) not parentheses.

Download a workbook illustrating these formulas.

Grades

A frequent question is how to assign a letter grade to a numeric value.  This is simple.  First create a define name called "Grades" which refers to the array:

={0,"F";60,"D";70,"C";80,"B";90,"A"}


Then, use VLOOKUP to convert the number to the grade:

=VLOOKUP(A1,Grades,2)


where A1 is the cell contains the numeric value.  You can add entries to the Grades array for other grades like C- and C+.  Just make sure the numeric values in the array are in increasing order.

High And Low Values

You can use Excel's Circular Reference tool to have a cell that contains the highest ever reached value.  For example, suppose you have a worksheet used to track team scores.    You can set up a cell that will contain the highest score ever reached, even if that score is deleted from the list.  Suppose the score are in A1:A10.  First, go to the Tools->Options dialog, click on the Calculation tab, and check the Interations check box.  Then, enter the following formula in cell B1:

=MAX(A1:A10,B1)


Cell B1 will contian the highest value that has ever been present in A1:A10, even if that value is deleted from the range.  Use the =MIN function to get the lowest ever value.
Another method to do this, without using circular references, is provided by Laurent Longre, and uses the CALL function to access the Excel4 macro function library.   Click here for details.

Left Lookups

The easiest way do table lookups is with the =VLOOKUP function.   However, =VLOOKUP requires
that the value returned be to the right of the value you're looking up.  For example, if you're
looking up a value in column B, you cannot retrieve values in column A.  If you need to
retrieve a value in a column to the left of the column containing the lookup value, use
either of the following formulas:
=INDIRECT(ADDRESS(ROW(Rng)+MATCH(C1,Rng,0)-1,COLUMN(Rng)-ColsToLeft)) Or
=INDIRECT(ADDRESS(ROW(Rng)+MATCH(C1,Rng,0)-1,COLUMN(A:A) ))

Where Rng is the range containing the lookup values, and ColsToLeft is the number of columns
to the left of Rng that the retrieval values are.  In the second syntax, replace "A:A" with the
column containing the retrieval data.  In both examples,  C1 is the value you want to look up.
See the Lookups page for many more examples of lookup formulas.


Minimum And Maximum Values In A Range

Of course you can use the =MIN and =MAX functions to return the minimum and maximum
values of a range. Suppose we've got a range of numeric values called NumRange.
NumRange may contain duplicate values.  The formulas below use the following example:
Max1
Address Of First Minimum In A Range
To return the address of the cell containing the first (or only) instance of the minimum of a list,
use the following array formula:
=ADDRESS(MIN(IF(NumRange=MIN(NumRange),ROW(NumRange))),COLUMN(NumRange),4)This function returns B2, the address of the first '1' in the range.
Address Of The Last Minimum In A RangeTo return the address of the cell containing the last (or only) instance of the minimum of a list,
use the following array formula:
=ADDRESS(MAX(IF(NumRange=MIN(NumRange),ROW(NumRange)*(NumRange<>""))),
COLUMN(NumRange),4)
This function returns B4, the address of the last '1' in the range.
Address Of First Maximum In A RangeTo return the address of the cell containing the first instance of the maximum of a list,
use the following array formula:
=ADDRESS(MIN(IF(NumRange=MAX(NumRange),ROW(NumRange))),COLUMN(NumRange),4)This function returns B1, the address of the first '5' in the range.
Address Of The Last Maximum In A RangeTo return the address of the cell containing the last instance of the maximum of a list,
use the following array formula:
=ADDRESS(MAX(IF(NumRange=MAX(NumRange),ROW(NumRange)*(NumRange<>""))),
COLUMN(NumRange),4)
This function returns B5, the address of the last '5' in the range.
Download a workbook illustrating these formulas.

Most Common String In A Range

The following array formula will return the most frequently used entry in a range:
=INDEX(Rng,MATCH(MAX(COUNTIF(Rng,Rng)),COUNTIF(Rng,Rng),0)) Where Rng is the range containing the data.

Ranking Numbers

Often, it is useful to be able to return the N highest or lowest values from a range of data. 
Suppose we have a range of numeric data called RankRng.   Create a range next to
RankRng (starting in the same row, with the same number of rows) called TopRng.
Also, create a named cell called TopN, and enter into it the number of values you want to
return (e.g., 5 for the top 5 values in RankRng). Enter the following formula in the first cell in
TopRng, and use Fill Down to fill out the range:
=IF(ROW()-ROW(TopRng)+1>TopN,"",LARGE(RankRng,ROW()-ROW(TopRng)+1))
To return the TopN smallest values of RankRng, use
=IF(ROW()-ROW(TopRng)+1>TopN,"",SMALL(RankRng,ROW()-ROW(TopRng)+1))The list of numbers returned by these functions will automatically change as you change the
contents of RankRng or TopN.
Download a workbook illustrating these formulas.
See the Ranking page for much more information about ranking numbers in Excel.

Removing Blank Cells In A Range

The procedures for creating a new list consisting of only those entries in another list, excluding
blank cells, are described in NoBlanks.

Summing Every Nth Value

You can easily sum (or average) every Nth cell in a column range. For example, suppose you want to sum every 3rd cell. 
Suppose your data is in A1:A20, and N = 3 is in D1.  The following array formula will sum the values in A3, A6, A9, etc.

=SUM(IF(MOD(ROW($A$1:$A$20),$D$1)=0,$A$1:$A$20,0))

If you want to sum the values in A1, A4, A7, etc., use the following array formula:

=SUM(IF(MOD(ROW($A$1:$A$20)-1,$D$1)=0,$A$1:$A$20,0))

If your data ranges does not begin in row 1, the formulas are slightly more complicated. Suppose our data is in B3:B22, and N = 3 is in D1.   To sum the values in rows 5, 8, 11, etc, use the following array formula:

=SUM(IF(MOD(ROW($B$3:$B$22)-ROW($B$3)+1,$D$1)=0,$B$3:B$22,0))

If you want to sum the values in rows 3, 6, 9, etc, use the following array formula:

=SUM(IF(MOD(ROW($B$3:$B$22)-ROW($B$3),$D$1)=0,$B$3:B$22,0))

Download a workbook illustrating these formulas.

Miscellaneous

Sheet Name

Suppose our active sheet is named "MySheet" in the file C:\Files\MyBook.Xls.
To return the full sheet name (including the file path) to a cell, use
=CELL("filename",A1)Note that the argument to the =CELL function is the word "filename" in quotes, not your
actual filename.
This will return "C:\Files\[MyBook.xls]MySheet"
To return the sheet name, without the path, use
=MID(CELL("filename",A1),FIND("]",CELL("filename",A1))+1,
LEN(CELL("filename",A1))-FIND("]",CELL("filename",A1)))
This will return "MySheet"
File NameSuppose our active sheet is named "MySheet" in the file C:\Files\MyBook.Xls.
To return the file name without the path, use
=MID(CELL("filename",A1),FIND("[",CELL("filename",A1))+1,FIND("]",
CELL("filename",A1))-FIND("[",CELL("filename",A1))-1)
This will return "MyBook.xls"
To return the file name with the path, use either
=LEFT(CELL("filename",A1),FIND("]",CELL("filename",A1))) Or =SUBSTITUTE(SUBSTITUTE(LEFT(CELL("filename",A1),FIND("]",
CELL("filename",A1))),"[",""),"]","")
The first syntax will return "C:\Files\[MyBook.xls]"
The second syntax will return "C:\Files\MyBook.xls"
In all of the examples above, the A1 argument to the =CELL function forces Excel to get the sheet name from the sheet containing the formula.   Without it, and Excel calculates the =CELL function when another sheet is active, the cell would contain the name of the active sheet, not the sheet actually containing the formula.

Download a workbook illustrating these formulas.

Friday, October 26, 2012

The ugly side of the beauty industry: Cosmetic safety at issue

By ANGELA WOODALL — The Oakland Tribune
Posted: 4:00am on Apr 10, 2012; Modified: 7:52pm on Apr 10, 2012
2012-04-10T23:52:34Z
By ANGELA WOODALL
OAKLAND, Calif. - It didn't take long after Hue Nguyen was diagnosed with breast cancer to wonder if her job in a San Leandro nail salon could have put her at risk for the disease.
Now Nguyen is sure that the chemicals in the nail polish removers, fake nails and lacquers that she inhaled while working at the salon contributed to the cancer.
She can't prove it. But salon owners know the risk and so do the workers, she said through an interpreter, Phuong An Doan-Billings. "They know their life is on the line."
That awareness of the toxicity of cosmetics has given rise to support for alternatives, such as "green" nail salons in Oakland, San Francisco and other cities.
But avoiding risky chemicals can be nearly impossible, according to a new California Department of Substances Control study, which revealed nail lacquers, topcoats and other products on the market still contained high levels of the "toxic trio" - toluene, formaldehyde and dibutyl phthalate - despite claims that they were free of the substances. Chronic exposure to those three chemicals has been associated with birth defects, asthma and other chronic health conditions.
"No salon worker should have to put their livelihood over their health," said Julia Liou, a member of the Healthy Nail Salon Collaborative and Asian Health Services.
Her organization is trying to improve conditions for nail salon workers in the Bay Area, many of whom are of childbearing age and do not speak English. She estimated there are about 100 salons in Oakland, with 400 to 600 workers in total. There are at least 121,000 nail salon workers in California.
This is a major public health issue for workers and customers, Liou said Tuesday at the Laney College cosmetology school where the Substances Control department chose to release the study's findings publicly.
Some of the products tested in the study labeled "toxic free" contained higher levels of the toxic trio chemicals than the ones that made no health claims, according to the report.
"I cannot trust them," said Loann Tran, a former nail salon worker who now owns the Happy Nails shop in Salinas, Calif.
The report comes on the heels of a series of scandals involving the cosmetics industry. GIB LLC, maker of the Brazilian Blowout hair straightener, has received warnings by the Food and Drug Administration to remove the carcinogen formaldehyde from its ingredients.
Mercury was found in skin lightening creams and Johnson & Johnson recently promised to remove cancer-causing chemicals from its baby shampoo and soaps.
Manufacturers should have to prove their products are safe instead of making the government responsible for proving harm, said Michael Dibartolomeis of the California Public Health Department's Safe Cosmetics Program. The agency wrote California's 2005 Safe Cosmetics Act.
Federal laws, in contrast, date back to 1938.
But enforcement at the state and federal level is a challenge, said Lisa Archer, director of Campaign for Safe Cosmetics.
A 10-person Federal Drug Administration team is responsible for regulating a $60 billion industry, whose members spend millions of dollars lobbying Congress, she said.
"We can't shop our way out of this," Archer said.
As she spoke, Laney cosmetology students in the room silently dabbed at each others' nails with nail polish remover. The bottles may say they are toxic free, Brittany Belt, of Alameda, said. "But you still don't know."
And the customers don't always pay attention, she added.
"They just pick the color that they like."

Health care conglomerate Danaher

Thursday, October 25, 2012

Trucking is a lucrative industry that generates up to $346 billion


http://www.google.com/#sclient=psy&hl=en&safe=off&q=starting+trucking+business&aq=1&aqi=g4g-o1&aql=&oq=&gs_rfai=&pbx=1&fp=83f87efc6f926f13


http://www.startupbizhub.com/How-to-Start-a-Trucking-Business.htm
Trucking is a lucrative industry that generates up to $346 billion in annual gross profits in the United States alone.

Trucking business operators have the option to purchase or lease their own trucks or hire subcontractors who own and operate their own trucks. The former would require a large investment because of the considerable cost of buying or leasing trucking vehicles. Generally it is advised that entrepreneurs who are looking at the trucking industry for investment must have at least $10,000 in capital. This investment can be easily recouped though because trucking transportation businesses reportedly earn income of at least $50,000 in a year.

Trucking business clients
Targeted market for a trucking business includes people and business organizations that manufacture, sell and distribute goods and materials. Getting big companies to work with you will be difficult though if your trucking company is just starting up and your trucking transport business has limited coverage. It is therefore important that you look for alternative potential clients which can include small business
operators that are participating in trade shows to showcase their goods and products. These clients need trucking services when moving their goods from one location to another.
To start a trucking company

When deciding how to start a trucking company you have 2 routes to choose from. You can be a one-man show and drive your own truck. Alternatively, you can obtain contracts and hire truck drivers, who have their own trucks to fulfill these contracts. Both these routes have their own benefits and pitfalls. So decide which one is best by making an analysis of the investments, costs, takings and profit involved.
On an average, the start-up costs in opening a trucking business are between $10000 to $50000. Depending on how much you work, you can make profits of around $50000 and above annually.


Licensing
You'll need State permits, IFTA license, State registration, fuel tax reporting etc. You also have to get insurance according to your precise needs.

Pay attention to all the fine points of owning and operating trucks, obtaining finance, procuring contracts and hiring fine truck drivers. In these days, of rising fuel costs make sure you have sufficient finance to tide you over the first six months at the very least.

Write a complete business plan including what type of trucking company you are starting. The most common is a company that offers hauling or moving items for other companies.

Get all the appropriate business licenses and permits. These include Fuel Tax Reporting, USDOT numbers, 2290's, IRP tags, MC numbers and IFTA decals. Get the required insurance that you will need to operate your specific type of business.
Read more: How to Start a Trucking Business | eHow.com http://www.ehow.com/how_2077076_start-trucking-business.html#ixzz1AVnFPDtG

Hire extremely qualified truck drivers. You may want to consider hiring owner-operators as this will cut down on your cost by not having to buy a fleet. Do extensive background checks on your drivers before hiring them. There will be nothing more detrimental to a new trucking business than a bad accident or any kind of incident with an unprofessional drive
Read more: How to Start a Trucking Business | eHow.com http://www.ehow.com/how_2077076_start-trucking-business.html#ixzz1AVsXykFd

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How to Start My Own Freight Trucking Business
By Linda Ray, eHow Contributor
A freight trucking business can take a variety of forms. You can specialize in large fleet logistics, or transport vehicles and move single loads for consumers and businesses. Secure the proper permits and insurance certificates before you open, no matter what kind of trucking operations you offer. State and federal authorities regulate the trucking industry, but there is always a demand for licensed, qualified trucking services.
Read more: How to Start My Own Freight Trucking Business | eHow.com http://www.ehow.com/how_4828660_start-own-freight-trucking-business.html#ixzz1AVtQ2x3y
#
Increase your credibility and prepare for interstate work by applying for Interstate Operating Authority permission through the Office of Motor Carrier Safety Administration. Register for intrastate permission with your state Department of Transportation (DOT).
#
3
Make arrangements to obtain the required level of insurance for the various types of materials you will be hauling. High-risk loads, such as explosives and other hazardous materials require a higher level of coverage. FM Global offers insurance for any type of cargo as well as risk management and loss prevention consulting (see Resources below).
#
4
Get a USDOT number from the U.S. Department of Transportation for each of your vehicles. This number must be posted in the truck and available for inspection. All commercial motor vehicles must display this number.
#
5
Develop a plan for bidding on contracts. Take into consideration your time and the price of fuel. Newcomers to the industry may want to underbid the competition to build a stream of referrals. Build a reputation before raising prices.
#
6
Register with a website that acts as a third-party broker service. Individuals and businesses that need freight hauled post their requirements and transporters may bid on the job. Many sites sell their services on a commission basis while others are fee-based. Sites such as eFreight Lines utilizes experienced logistics professionals to match clients with the company best suited to serve their clients. They operate on negotiated fee rates with carriers (see Resources below).
#
7
Post your availability on sites such as Truck Buzz to allow customers to bid on your open truck space (see Resources below). This can be especially useful for return trips. Whenever possible, find a load to haul in both directions.
Read more: How to Start My Own Freight Trucking Business | eHow.com http://www.ehow.com/how_4828660_start-own-freight-trucking-business.html#ixzz1AVu3HDxq

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Top 5 To Try
    * How to Start a Small Freight Hauling Business
    * How to Start a Small Freight Business
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How to Start My Own Freight Trucking Business
By Linda Ray, eHow Contributor
A freight trucking business can take a variety of forms. You can specialize in large fleet logistics, or transport vehicles and move single loads for consumers and businesses. Secure the proper permits and insurance certificates before you open, no matter what kind of trucking operations you offer. State and federal authorities regulate the trucking industry, but there is always a demand for licensed, qualified trucking services.
From Essentials: Freight Trucking for Beginners
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      How Does a Freight Forwarding Company Work?
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      How to Start a Trucking Company
      Owning your own trucking company is a dream to many truck drivers across the country. After all,… More
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      How Does a Truck Driver Spend a Workday?
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      About the Trucking Business
      The trucking business is concerned with the distribution of goods throughout the world. There is… More
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      How to Start My Own Freight Trucking Business
      A freight trucking business can take a variety of forms. You can specialize in large fleet… More
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      About Trucking Companies
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      How Does a Trucking Business Work?
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      How to Dress Sensibly for Trucking
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      How to Save Money on Food While Trucking
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      How to Save Money while Trucking
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    *
      How to Become a Trucker
      A truck driver is a person who works driving commercial vehicles. This usually means large… More
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      About Truck Driving
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      How to Become a Truck Driver for Free
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Difficulty: Moderately Challenging
Instructions
Things You'll Need:
    * Truck Permits and licenses CDL license Insurance
   1.
      1
      Form a Limited Liability Corporation (LLC) to protect your personal finances and to set up the boundaries of your business. You will need to incorporate your business plans and operational guidelines in the paperwork, which can further help define your direction.
   2.
      2
      Increase your credibility and prepare for interstate work by applying for Interstate Operating Authority permission through the Office of Motor Carrier Safety Administration. Register for intrastate permission with your state Department of Transportation (DOT).
   3.
      3
      Make arrangements to obtain the required level of insurance for the various types of materials you will be hauling. High-risk loads, such as explosives and other hazardous materials require a higher level of coverage. FM Global offers insurance for any type of cargo as well as risk management and loss prevention consulting (see Resources below).
   4.
      4
      Get a USDOT number from the U.S. Department of Transportation for each of your vehicles. This number must be posted in the truck and available for inspection. All commercial motor vehicles must display this number.
   5.
      5
      Develop a plan for bidding on contracts. Take into consideration your time and the price of fuel. Newcomers to the industry may want to underbid the competition to build a stream of referrals. Build a reputation before raising prices.
   6.
      6
      Register with a website that acts as a third-party broker service. Individuals and businesses that need freight hauled post their requirements and transporters may bid on the job. Many sites sell their services on a commission basis while others are fee-based. Sites such as eFreight Lines utilizes experienced logistics professionals to match clients with the company best suited to serve their clients. They operate on negotiated fee rates with carriers (see Resources below).
   7.
      7
      Post your availability on sites such as Truck Buzz to allow customers to bid on your open truck space (see Resources below). This can be especially useful for return trips. Whenever possible, find a load to haul in both directions.
New Freight Broker Coursewww.tianet.org
Start your own family business! Best online course at best price.
.
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      Build a business by starting out as an owner/operator with your own truck. As the business grows, purchase additional trucks and hire drivers or sub-contract to other independent truckers who are always looking to pick up additional loads.
    *
      Beware of hauling brokers that don't let you contact the customer until the deal is sealed. While many are reputable, you need to guard your business interests and make sure they don't make promises on your behalf that you can't honor.

Read more: How to Start My Own Freight Trucking Business | eHow.com http://www.ehow.com/how_4828660_start-own-freight-trucking-business.html#ixzz1AVuHmtYl
Rules and Regulations
When studying how to start a trucking business, familiarize yourself with all the laws and licensing procedures. Some of the rules and regulations you need to get acquainted with are IFTA licensing, state registration and permits, BOC-3 filing, fuel tax payments etc. Be thorough in your research and if still in doubt, perhaps it would be better to hire a compliance professional.
Freight
You also have to make a decision about the type of freight to carry. These days most things are transported by trucks. You can carry wet or dry freight, durable goods etc. So make up your mind about the kind of freight to transport.
Getting Contracts

Drivers
You can either opt to hire truck drivers and keep them on your payroll or you can associate with truck drivers who have their own trucks and pay them a certain percentage. Whatever road you decide to embark on, do be cautious about whom you hire and ask for references. Run background checks and do drug testing. If one of your drivers turns out to be rash and reckless, your contract may be terminated. The truck driver is the hub of a trucking business.


Determine how your trucking business will operate.
Trucking businesses operate by bidding on and fulfilling transportation accounts and contracts. Most trucking businesses usually operate in one of two forms – the difference lies in how they acquire drivers to fulfill their accounts and contracts:
    * Sub-contracted drivers:  Under the first option, you run your business using sub-contractors as drivers. Although you, as the business owner, run the business and receive the contracts, your drivers are not actually employed by your company. This option cuts down on start-up costs, insurance costs, and required equipment. On the other side, this option gives you less control over your drivers and cuts into your profits.
    * Privately-owned drivers: Under the second option, you privately run your business and all operations. You use your own equipment, pay higher insurance prices, and hire a fleet of private drivers as employees. This option gives you total control over your business and its employees, and promises the most return on profits. On the downside, this option requires a great deal more start-up capital and operating costs.

Follow the traditional steps to starting a business.
As with any new business venture, first understand the basics of starting a business, and then research the additional steps specific to your field. After you’ve determined what type of trucking business you’d like to start, follow these 10 Steps to Starting a Business for more information on financing your business, hiring employees, and complying with tax obligations.

Comply with all trucking-specific business licenses, permits, and forms.
In addition to the general federal and state requirements, there are tax, license, and permit regulations that apply specifically to the trucking industry. Depending on the type of trucking business you plan to run, several important requirements may include:
    * Federal DOT Number and Motor Carrier Authority Number – Understand your requirements and apply for these certifications online at the Federal Motor Carrier Authority’s website.
    * Heavy Use Tax Form (2290) – Comply with tax regulations related to the heavy use of U.S roads with IRS Form 2290.
    * International Registration Plan (IRP) Tag – Understand your requirements and obtain IRP tags by visiting your state’s transportation website and their IRP portal.
    * International Fuel Tax Agreement (IFTA) Decal – Understand your requirements and obtain IFTA decals by visiting your state’s transportation website.
    * BOC-3 Filing – Use a processing agent and the BOC-3 filing option to secure and maintain active operating status.
In addition to these operational requirements, if you chose to employ private drivers, they’ll need to obtain special drivers permits or endorsements, such as a commercial driver’s license, to legally operate your vehicles.

Each state has a portal dedicated to commercial transportation. For example, Idaho’s government website has a Trucking Portal that has detailed information on commercial driver’s license requirements, rules and manuals, safety information, licenses and permits, taxes, and all other related issues. Before you start your trucking business, be sure to visit your state’s transportation portal to help understand the required regulations and assistance your state provides.

For more information on the regulations facing the trucking industry, visit Business.gov’s Transportation and Logistics guide. Because these regulations can be confusing, you may decide to hire a compliance professional to help make sure all requirements are met.

Obtain the necessary insurance requirements to sustain your business.
The nature of the trucking industry imposes strict insurance requirements on businesses. Because you own and oversee the operation of commercial vehicles, your insurance requirements will cost more than many other businesses. To fully understand your insurance responsibilities, discuss them with specialist in your area.

The following guides provide more information on types of business insurance and your requirements:
    * What Type of Insurance Do I Need?
    * Finding and Buying the Right Policy
    * Protect Your Business With the Proper Insurance
In addition to your insurance responsibilities, your employer responsibilities require you to comply with health and safety standards and regulations. The U.S. Department of Labor’s Occupational Safety and Health Administration provides compliance assistance for the trucking industry to meet these expectations.

Find and buy the proper equipment to get started.
If you choose to operate a private fleet with your own drivers, you’ll need to purchase commercial vehicle(s). Depending on your start-up capital, you’ll need to determine how many vehicles are reasonable. While many businesses start small, as your profits grow you can always add to your fleet. When choosing what commercial vehicles are appropriate, consider the type of freight you plan to carry. Different types of cargo require different equipment. For example, if you’ll be transporting food, you may require a refrigerated truck or if your cargo is oversized, you may require a flatbed truck.

When making your selection, also think about the environmental considerations. The Small Business Matters blog, Greening Your Business Fleet - A Five Step Approach that Can Save You Money, has tips that can help you make an environmentally friendly decision while helping your business's bottom line.

Equipment Leasing: Weighing the Pros and Cons provides insight into choosing to purchase or lease equipment for your business.

Build up your client base to obtain transportation accounts and contracts.
The competitiveness of the trucking industry makes receiving contracts difficult. As a start-up business, you most likely will not have the reputation required to receive large accounts. Many trucking businesses start small, utilizing local contracts and small business trade shows, to build up a client base. As you successfully complete these jobs, you’ll be able to grow your business and contract larger jobs.

Business.gov’s blog on Tips for Growing New Markets on a Tight Budget has more information on successful advertising techniques.


GOAT MEAT AND GOAT FARMING

Mutton
Goat meat has essential amino acids that is said to maintain the cardiovascular health. It also helps in building ones’s immune system and cell heath. The phosphorous in goat meat helps in maintaining bones and teeth growth. It is also believed to keep sugar levels in check. Goat meat is also rich in protein and supplies the body with enough energy.
Chicken
Chicken is often considered to be the safest meat and the most widely consumed meat in the planet. Chicken meat is loaded with proteins and hence is a favouite amongst body builders. Skinned meat is considered to be very low in fat. Besides this, chicken is also a very good source of niacin, B-6, B-12, vitamin D, iron and zinc.
Beef
Beef has several health benefits. Lean beef is considered to be a very good source of protein and that it provides 64.1% of the daily value of the nutrient, in just 4 ounces. It is also a good source of vitamin B12 and vitamin B6. Organic beef has often been described as being rich in selenium and zinc. Zinc prevents damage to blood vessel walls.
Beef
Beef has several health benefits. Lean beef is considered to be a very good source of protein and that it provides 64.1% of the daily value of the nutrient, in just 4 ounces. It is also a good source of vitamin B12 and vitamin B6. Organic beef has often been described as being rich in selenium and zinc. Zinc prevents damage to blood vessel walls.
Pork
Pork has the potential to give poultry a run for its money in terms of health, provided you know the right cuts. The best cuts include tenderloin, boneless loin chops, even center-cut bacon. Pork steaks or roasts from the leg are also considered to be great choices. Besides this, pork is loaded with essential nutrients and vitamins like niacin, riboflavin, thiamin.
Fish
Fish has always been considered as one of the most nutritious meats available. It is loaded with proteins and is not calorie rich. It is also rich in rich in omega 3 fatty acids, making it extremely good for one’s heart as Omega-3s do not convert to fat. They also have other important nutrients like selenium, antioxidants and protein.
Meat Goat SpIn event conducted
Tuesday, April 3, 2012
ISU Extension Clay County recently offered a workshop about meat goats that was open to all 4-Hers. The workshop was led by Meat Goat Committee members, Ray and Linda Foerster and Kate Rinehart, with the help of Clay County 4-H Meat Goat Exhibitors. This workshop was a part of ISU Extension Clay County's 2012 SpIn Events.
"The meat goat project area has shown great growth in the last few years," Jo Engel, Clay County Program coordinator, said. "We are fortunate to have such an active committee that strives to encourage 4-Hers and to educate them in the necessary skills to successfully raise and show meat goats."
During the workshop, participants learned many things about caring for meat goats. Some of the topics included grooming, clipping, feeding and hoof care. There were meat goats at the workshop and hands-on activities to participate in. Four stations were set up so the youth were able to go through each subject in a more one-on-one setting.
There were 24 youth who participated in the workshop and many families were also present to learn more about meat goats. 4-Hers came from five different counties to attend the meat goat workshop.
For more information on ISU Extension Clay County SpIn Events check out the website, www.extension.iastate.edu/clay, call 262-2264, or email Jo at joengel@iastate.edu.
© Copyright 2012, Spencer Daily Reporter
Story URL: http://www.spencerdailyreporter.com/story/1832602.html

http://msucares.com/news/print/

Goats provide easy starting point for kids
By Susan Collins-Smith
MSU Ag Communications
MISSISSIPPI STATE -- Take a look at 4-H livestock show rings anywhere in the state. There are nearly as many goats as hogs, sheep or steers.
 4-H’ers are increasingly choosing to show goats because of the animals' small size and gentle behavior. (Photo by Scott Corey) “We’ve increased the numbers of goats shown by about 25 percent each year since the first year,” said Kipp Brown, area 4-H livestock agent and meat goat specialist with Mississippi State University’s Extension Service. “It’s helping the kids, the producers and the 4-H program.”
The first statewide market meat goat show was held at the Mississippi State Fair in 1996. Market goats were added to the district-level shows in 1999. By 2001, interest in show goats had increased enough to merit adding goats to the statewide Dixie National Livestock Show.
The popularity of the small ruminants stems largely from their disposition.
“It’s hard for an 8-year-old to handle a 125- to 150-pound lamb because lambs can be very stubborn and very strong,” Brown said. “A 250-pound hog and an even larger calf also can be intimidating.
“But the personality of a goat makes it a logical animal to start a young person with. Goats are inquisitive and docile by nature. When you add the element of human interaction, they become even easier to handle,” he said.
Debbie Huff, of Brandon, said that is the reason her oldest son David, now 18, started showing livestock with a dairy goat.
“David was small for his age,” Huff said. “At 8 years old, he was timid and shy and a little bit afraid of the horses and cattle we had. So we let him show a dairy goat in 2001, and that was it. He told us he wanted to show dairy goats, and that’s what he’s done for 11 years.”
Goats are also a good beginner project for children because of their relatively low cost. Goats can range in price from $150 to $250 or more. A set of clippers costs about $100, and feed for a year is $50 to $100. Getting to the shows is easy with an inexpensive cage in the bed of a pickup.
“Starting with an inexpensive and gentle animal allows the child to learn to feed it properly and learn showmanship,” Brown said. “If children can first learn to feed the goat to the proper weight, exercise him, measure his fat content, and all the other things they have to do to show the goat, it is easier for them to move on to larger, less cooperative livestock.”
But it is rare for a child to give up showing goats, even if they move on to larger livestock.
“A lot of times, once kids are 10 or 12 or 13, they move into lambs and cattle, but most of them keep the goats because they like them,” Brown said. “The kids love the goats, and the goats love them.”
That is not a bad deal for kids or parents.
“It’s the same concept as taking piano lessons,” Brown said. “You probably won’t make money showing goats, but you are teaching life skills. It doesn’t matter what is used to train young people. To me, a goat is just a simple way to do it.”
David’s parents, who homeschool all four of their boys, agree.
“When David decided he wanted to show goats, we saw the opportunity there to use the milk and the animals to teach the boys even more,” Huff said. “Just because we raise livestock doesn’t mean our kids have to do that for the rest of their lives. It’s a pathway to develop abilities to do so many other things. Everything we do in life requires that we be responsible, dedicated participants, and raising goats teaches my kids those skills.”
David Huff, who plans to study engineering, begins college in August.
“We knew that having our boys involved in 4-H would teach them responsibility and accountability and instill in them a work ethic,” Debbie Huff said. “People involved in the admissions process are piecing all of that together. We were not just raising goats. There was a plan in all that work. We were preparing our sons for life.”
-30-
Released: April 5, 2012
Contact: Kipp Brown, (662) 237-6926
Publications may download image at 200 ppi
Surinder Sud: Meat of the matter
Smaller animals gain prominence over larger livestock to meet demand
Surinder Sud /  April 03, 2012, 0:28 IST


The soaring demand for animal-based protein products and the consequential spike in their prices seem to be impacting the profile of India’s livestock sector. The predominance of cattle is gradually waning with relatively smaller animals like goats, sheep and pigs gaining more space to meet the enhanced demand for meat. A noteworthy aspect of the changing population-mix of the larger livestock (cattle and buffaloes) is that less productive, indigenous cows are being replaced by high milk-yielding buffaloes. There is, moreover, no social injunction on the consumption and export of their meat.
Among the smaller farm animals, the population of goats is rising faster than that of sheep since the former produces some milk as well. In fact, goat milk now accounts for nearly four per cent of the country’s total milk output. Apart from demand, other factors like shrinking pastures and grazing land and rising cost of fodder, too, are tilting the scales in favour of goats and sheep — which are small eaters compared to larger animals. Moreover, small animals are known to be more efficient converters of food into protein (meat and milk) and multiply relatively faster — the birth of twins, triplets and even quadruplets are quite common in goats, sheep and pigs.
However, in areas where irrigation-based intensive farming is in vogue, the number of buffaloes is increasing thanks to the availability of ample crop residues to supplement fodder supplies.
These trends, significant as they are for animal husbandry policies, have been captured and quantified in an analysis of demographic changes in livestock population by a team of experts led by Dr A K Dikshit of the Delhi-based Society for Economic and Social Research. (This study has been reported in the February 2012 issue of The Indian Journal of Animal Sciences.) It reveals that the proportion of large animals in the country’s total livestock population slipped from 73 per cent in 1987 to 66 per cent in 2003, while that of smaller animals swelled from 27 per cent to 34 per cent.
The annual compound growth rate of cattle population has been assessed at a mere 0.34 per cent. This compares poorly with a near 2.0 per cent annual increase in the population of buffaloes and still higher 2.52 per cent of goats and 2.27 per cent of sheep. Buffaloes seem to be preferred over cows because of their higher yield of fat-rich milk that fetches a higher price in the market, even though they need more fodder than cattle. But the increase in the buffalo population is confined largely to a few regions, such as Punjab, Haryana, western Uttar Pradesh, Rajasthan and Gujarat in the north-west, besides the eastern plains and the Western Ghats.
Like buffaloes, growth in the population of sheep is also not evenly spread. In fact, sheep seem to be losing popularity in regions like north-western and eastern plains, central highlands and north-eastern hills. The fast-vanishing common grasslands for sheep grazing and preference for goat meat over sheep meat could be the reasons for this. Goats, on the other hand, are showing a positive growth in almost all regions. Interestingly, even the pig population has registered an impressive growth in most parts of the country, barring the north-western plains and the Deccan plateau where pork consumption is low. The maximum growth in the population of pigs has, predictably, been in the north-eastern hills, where pigs have been part of the backyard livestock rearing tradition, and in Assam and its adjoining parts of West Bengal. The overall countrywide annual growth in the pig population has been reckoned at 2.35 per cent.
Among the sources of lean meat, preferred by health-conscious people, poultry is expanding at a rather fast pace. The maximum density of poultry population (number of birds per sq km) has been observed in the south (Tamil Nadu, Karnataka and Andhra Pradesh) followed by the east (Assam and parts of West Bengal and Orissa).
These findings clearly show that animal husbandry promotion policies, focused largely on bigger animals, need to be broadened to include smaller meat-producing animals as well. This is imperative also because small animals are reared mostly by tiny landholders and landless people. Such an approach would help augment meat supplies to keep the prices under check.

--------------------------------------------------------------------------------
surinder.sud@gmail.com
 The goat industry is investigating ways to expand its meat and fibre production to meet increasing worldwide demand, and boost returns for farmers.
Representatives met in Blenheim this week.
Federated Farmers says about 200 farmers raise goats for meat, 90-percent of which is sent overseas.
While overall demand remains strong, goat sector chairman John Woodward says there's potential to get higher prices for younger goat meat, which he says is currently lumped in with all other types.
But he says it's hard to boost returns when there's a lack of unity within the industry.
New Zealand produces about 45 tonnes of Mohair fibre a year, with most heading to South Africa where it's made into rugs and yarn.
Mr Woodward says prices for Mohair remain strong at $13 per kg and the outlook is good due to a drop in mohair production worldwide.
He says re-establishing a levy to pay for market access and encouraging new farmers to join the industry was also discussed at the conference.

Copyright © 2012, Radio New Zealand
http://www.radionz.co.nz/news/rural/102673/goat-industry-wants-to-meet-global-demand

http://www.agweekly.com/articles/2012/03/22/commodities/livestock/lvstk50.txt

 
 
Goat meat 1
Goat meat
Marinating goat chops
Goat meat
is the meat of the domestic goat (Capra aegagrus hircus).
It is often called
chevon or mutton when the meat comes from adults,
and
cabrito or kid when from young animals. While "goat" is usually
the name for the meat found in common parlance, producers and
marketers may prefer to use the French-derived word chevon (from
chèvre
), since market research in the United States suggests that
"chevon eater" is more palatable to consumers than "goat eater".
[1]
Cabrito is a word of Spanish origin, and refers specifically to young,
milk-fed goat. In the English-speaking islands of the Caribbean, and in
some parts of Asia, particularly Bangladesh, Nepal, Sri Lanka,
Pakistan and India, the word
muttonis often used colloquially to
describe both goat and lamb meat, despite technically only referring to sheep meat.
In cuisine
Although cited in a New York Times article as "the most widely-consumed meat in the world,"
[2] , in total
consumption goat is a distant fourth globally behind pork, beef, and chicken.
[3] Goat is a staple of Africa, Asia and
South/Central America, and a delicacy in a few European cuisines.
[2] The cuisines best known for their use of goat
include Middle Eastern, North African, Indian, Pakistani, Mexican, and Caribbean.
[4]
Roasted kid
Goat has historically been less commonplace in American, Canadian
and Northern European cuisines, but is finding a hold in some niche
markets.
[5] While in the past goat meat in the West was confined to
ethnic markets, it can now be found in a few upscale restaurants and
purveyors,
[2] especially in cities such as New York and San
Francisco.
[4] Bill Niman of Niman Ranch has recently turned to raising
goats and he, along with other North American producers, tends to
focus on pasture-based methods of farming.
[5]
Goat can be prepared in a variety of ways such as being stewed,
curried, baked, grilled, barbecued, minced, canned, fried, or made into
sausage. Goat jerky is also another popular variety. In Okinawa (Japan) goat meat is served raw in thin slices as
"yagisashi". In India, the rice-preparation of mutton biryani uses goat meat as a primary ingredient to produce a rich
taste. "Curry goat" is a common traditional Indo-Caribbean dish. Cabrito, a specialty especially common in Latin
cuisines such as Mexican, Peruvian, Brazilian, and Argentine, is usually slow roasted. Southern Italian and Greek
cuisines are also both known for serving roast goat in celebration of Easter;
[4] goat dishes are also an Easter staple in
the alpine regions of central Europe, often braised (Bavaria) or breaded and fried (Tyrol).
Goat meat 2
Characteristics
Goat meat seller in Kabul
Goat has a reputation for strong, gamey flavor, but can be mild
depending on how it is raised and prepared.
[2] Despite being classified
as red meat, goat is leaner and contains less cholesterol and fat than
both lamb and beef;
[6] therefore it requires low-heat, slow cooking to
preserve tenderness and moisture.
Literary mentions
Al-Biruni mentions in his book on India a commentary by Galenus
wherein Galenus considers that much of goat meat produces
epilepsy.
[7]
References
[1] "Should You Market Chevon, Cabrito or Goat Meat?" (http:/ / www. agmarketing.
ifas. ufl. edu/ pubs/ 1990s/ GOAT. pdf). The Florida Agricultural Market Research
Center, University of Florida. .
[2] Alford, Henry (March 31, 2009). "How I Learned to Love Goat Meat" (http:/ / www.
nytimes. com/ 2009/ 04/ 01/ dining/ 01goat. html?hpw=& pagewanted=all).
The New York Times. .
[3] "United States Leads World Meat Stampede" (http:/ / www. worldwatch. org/ node/ 1626#1).
Worldwatch Institute. July 2, 1998. .
[4] Fletcher, Janet (July 30, 2008). "Fresh goat meat finding favor on upscale menus" (http:/ / www. sfgate. com/ cgi-bin/ article. cgi?file=/ c/ a/
2008/ 07/ 30/ FDNP11R7VE. DTL).
The San Francisco Chronicle. .
[5] Severson, Kim (October 14, 2008). "With Goat, a Rancher Breaks Away From the Herd" (http:/ / www. nytimes. com/ 2008/ 10/ 15/ dining/
15goat. html?_r=1& partner=rssuserland& emc=rss& pagewanted=all& oref=slogin).
The New York Times. .
[6] Kunkle, Fredrick; Dwyer, Timothy (November 13, 2004). "Long an Ethnic Delicacy, Goat Goes Mainstream" (http:/ / www. washingtonpost.
com/ wp-dyn/ articles/ A46519-2004Nov12. html).
The Washington Post. . Retrieved May 3, 2010.
[7] "Alberuni's India: an account of the religions, philosophy, literature, geography chronology, astronomy, customs law and astrology of India
about A.D. 1030" (http:/ / library. du. ac. in/ xmlui/ bitstream/ handle/ 1/ 4014/ Ch. 01-Lberuni's india (ch. 1-12). pdf). Kegan Paul Trench
Trubner and Co. Ltd.. .
External links
• "Gourmet goat debuts in metro" (http:/ / desmoines. metromix. com/ restaurants/ article/ gourmet-goat-debuts-in/
494908/ content), by Tom Perry,
Metromix Des Moines, July 9 2008
Article Sources and Contributors 3